Yep, we've completed Week 6 with a 25 minute jog around South Hagley Park. Now we need to start thinking of some extra loops to add distance!
Had my first day back climbing on Saturday too - the running seems to have improved certain aspects of my fitness, so I'm not as pooped & more inclined to get back on the wall & try again when my fingers/arms/shoulders fail me. However, the lack of gym/weights work is showing, because my muscles seem to give out on me faster. Oh well, just more conditioning required. I've got some floor exercises & free weights things I can do in the meantime until I sort my gym membership out.
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