OK, trust me, there's been some exercising. Sunday swims (1400m last weekend!), back into the gym again (personal trainer session booked for next week, in an attempt to get a gym programme I'll actually stick to), plenty of successful climbs & a few bike rides.
I'm realising that exercise is easier for me in the mornings, so as much as I like bed & sleep, I'm trying to go to the gym before work. Early to bed, early to rise etc etc, though I find the best technique is surprise. If I get up without thinking too hard, I don't really notice it.
Without further ado, demolition photos at Mum & Dad's place:
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLn9qvpzzbRJUgNx7QKO3Cuh949Yf6R8ygykktvPPWnPbn3tkjrWRFS4J8V4qxuYcoDkEEuNCRq3qF9L2-Czy3qqi1E_qFp8jAspOgDQ01DXU9Fxe6ixXnF3VvMYwG8EUgtTWtNJ3K9DpH/s320/Photo-0021.jpg) |
Pulling the roof off so the door lintel breaks |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilQ__MafRlIPBPODCMB7JJqOTE788Oipv0isaj7DqlKHNtfAVs48AK4X6b3C-J_Qz4NmRwABvzRwsJX-byXn0ZfGIBxgTMQcvt5Sj7trlKrizfKMJkWn5Mqk9xiY4duN-V6Ba0efvmOZ9F/s320/Photo-0026.jpg) |
Knocking in the walls |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRMSrO6DkH-Qg8TQN8RoPCp0Yid8TeXntxOXiDGN9OoaC0J-9vjyXIgqwhvkhM3Q1Iaj3fMhPkZVCVz_516IuOnTmNXrl4Mg-0ODhTb0sNn9IsCmze01Dep9ANaG5YfRKOUqWfyGLz9MY2/s320/Photo-0030.jpg) |
About to start pulling the roof down |
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