Activity: run
Distance: 3km
Time: 25min
I tried running barefoot for the last 1km or so, it felt pretty good but the logistics of dodging acorns and crossing a busy, glass-strewn road to get to & from the park kinda takes the shine off. I know there's "transitional" footwear, but several training/technique advice websites recommend against it, at least at first.
Otherwise, the usual. Currently able to comfortably do about 5 minutes without stopping for a walk, but with about 4 1/2 weeks until the triathlon, there's time to improve that.
No comments:
Post a Comment