Monday
Activity: gym
Mucho soreness. Must go again
Wednesday
Activity: cycling
Distance: 18km
Time: 51min
Here's hoping I don't get the headwinds on my new commute from next week. I really need to be stepping things up, as February is the Bikewise Battle/Challenge/whatever they're calling it now, and March is the triathlon. Eek. Time to remind T, I think!
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